Have you ever found yourself resisting the very essence of what makes us human?
Today, on the "Destined To Be" podcast, we're having a candid conversation about the fascinating realm of feelings inside each of us and the love-hate relationship almost all of us have with our own emotions.
We'll share the history of our personal deep-seated fears and the painful emotions we've encountered during the evolution of our emotional state. And we'll discuss the impact of doing this inner work, both separately and together, in helping us learn to regulate our emotions in healthier ways and overcome our fears.
Plus, listen in as Jeremiah shares the personal impact of June 19th on his life and how he's turned tragedy into a mission to change (and save) lives.
We’d love to hear from you; connect with Jeremiah or Mallory on Instagram, and remember to spread the word to others who might benefit from listening to the show.
Key TakeawaysThe message Jeremiah’s aunt shared with him and why he’s running drugs out of town in honor of his little brother's 34th Birthday
The purpose of feelings as indicators that something is out of alignment
Why mindset changes alone may not always be effective in achieving emotional well-being
How panic attacks and emotional regulation go together
The importance of releasing judgment of oneself and embracing personal freedom and truth
How to release deep-seated fears and painful emotions from the body through somatic work
The power of a partner who is willing to engage in inner work and self-growth
The impact of learning to regulate emotions in healthier ways to overcome fear
The significance of connecting with your body to understand what it wants to experience each day
How mirroring can be used to help your partner navigate their challenges and fears
Connect with Jeremiah & MalloryDestined to Be Podcast
Destined to Be on Instagram
Jeremiah on Instagram
Mallory on Instagram
Level Up Entourage Facebook Group
Text LEVEL UP to 586-600-8492
ResourcesShare the Destined to Be Podcast
Raise the Energy in Your Relationship—with Johnny Elsasser & Taylor Simpson - EP079
3 Hacks to Supercharge Your Personal Growth, Part 1 - EP078
How to Sell Without Being ‘Salesy’—with Jillian Murphy - EP077
5 Ways to Navigate Disagreements - EP076
The #1 Business-Building Tool—with Scott Aaron - EP075
How to Talk Yourself Off a Mental Ledge - EP074
Becoming the Best Version of Yourself—with Philip Sessions - EP073
Don’t Let Comparison Take You Down! - EP072
Finding Opportunity in ‘Bad Luck’—with Bryce Wilson - EP071
How to Influence Through Self-Talk, Story and Strategy - EP070
The Secret Sauce for a Strong Relationship—with Elliot & Lindsey Schwartz - EP069
Turn Your Side Hustle into Your Main Gig - EP068
Success Habits of an M.D. Entrepreneur—with Dr. Alex Spinoso - EP067
The Power of Visualization - EP066
Secrets of a High-Performing Power Couple—with Brooke & Brett Thomas - EP065
5 More Things We’d Tell Our Younger Selves - EP064
Want to Stand Out Online? Share Your Story!—with Kellsie Moore - EP063
5 Things We’d Tell Our Younger Selves - EP062
Emotional Intelligence Is the Catalyst for Change—with Brittney Connor-Savarda - EP061
Invest in Yourself (Regardless of Your Budget) - EP060
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