Anthony Hunter is someone just setting out in what most of us consider to be adulthood: just graduating from college and joining the workforce full-time. But he’s been doing a few things a lot of us didn’t do in our teens and early 20s: working for the family business and as an entrepreneur even while in undergrad, and more importantly, working on his own mental health and increasing mental health awareness for his peers.
He talks about his own journey to self-awareness, the work he’s done on campus and beyond in promoting better mental health, and the misconceptions many people in the workforce have about Gen Z.
Millennials, Gen Z, and Generational Anxiety
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
When Leaders Model Openness About Their Mental Health
Managing Mental Health When Working for a Mission
Substance Abuse, Success, and Self-Realization
Goop’s Chief Content Officer on Balancing Self-Care at Work
How Vulnerability Can Be a Leadership Superpower
Leading Through Grief in Life and Work
Wading Through the Imperfect Mess of Parenthood
Freelancing, Self-Employment, and Mental Health
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Managing the Stress and Uncertainty of Coronavirus
Strategies for Managing Day-to-Day Anxiety
Designing the Mentally Healthy Workplace
Mental Health in the Office: Difficult Conversations
Building Mental Resilience While Building a Business
Tackling Leadership Struggles, Burnout, and Performance Anxiety
What No One Tells You: The Emotional Strain of Startup Life
Battling Depression from the C-Suite
Managing Career Transitions Part 2: Taking A Break
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