This week I’m sharing another episode of Gal Pals the brand new podcast from host Georgie Morley & her best friend Engrid Latina. On this episode, Engrid & Georgie dive into what it means to be confident. We talk about the difference between confidence, arrogance, and insecurity.
QOTW:
What is something you are excited about in the coming months?
E: A slower season
G: Nantucket summer
We Talk About:
Confidence - what it is and what it isn’t
Confident people are in tune with themselves
Self awareness & boundaries
The role trust plays confidence
Spending time with confident people
Being honest about what you don’t know
You can’t convince someone of your value
You don’t have to impress anyone
Compliments & how you talk about yourself to other people
Learning to accept compliments
It’s hard to trust compliments
How deflecting compliments can impact or affect others
It’s ok to like yourself
Quoteable:
“Confident people are in tune with themselves”
“When you build a business on trust you can’t afford to erode that”
“You can’t convince someone of your value”
Connect with Gal Pals
Facebook Group
Connect with Engrid
Instagram: @livengproof
Liveng Proof Podcast
Website
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
Beekeepers Naturals
Cacao Honey: https://beekeepersnaturals.com/collections/all/products/superfood-cacao-honey-1
Use code CHASINGJOY15
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Attraction, Desire, Dating & Relationships with Shannon Boodram
Natural Skincare & Living in the Grey(lady) with Julie Connor
Facing Your Fears with Jera Foster-Fell
Financial Therapy, Money Mindfulness & Decision Fatigue with Amanda Clayman
Sobriety, Veganism & Being Multifaceted with Remy Park
Being Present, Making Friends, Anxiety & Mental Health [Q&A]
Ep. 109 - Introducing Gal Pals
Ep. 108 - My Intuitive Eating Journey [SOLO]
Ep. 107 - Self-Acceptance & Sharing Your Truth with Miriam Buttu
Ep. 106 - The Fascinating World of the Microbiome in Our Bodies and Homes & How it Keeps Us Well with Mat Franken
Ep. 105 - Building Confidence, Social Media’s Effect On Our Mental Health & Getting Out of Comparison with Brie Shelly
Ep. 104 - Being Your Own Health Advocate, Healing Lyme & Power of Community with Adrienne Nolan-Smith
Ep. 103 - Depression [my story] Managing Mental Health & the Tools That Have Served Me [SOLO]
Ep. 102 - Co-Creating With The Universe, Resonance & Radical Ownership of Your Story with Suzy Batiz
Ep. 101 - Managing Mental Health, Understanding Emotions & Unsexy Self-Care with Tiffany Ima
Ep. 100 - Joy, Accessible Wellness, Getting Through Hard Things & More with Chasing Joy Listeners
Ep. 99 - [Q&A] Getting Aligned, Feeling Your Feelings, My Definition of Joy & Wellness
Ep. 98 - Financial Wellness: Practical Tools for Earning More, Budgeting and Saving with Bola Onada Sokunbi
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