This week I’m sharing another episode of Gal Pals the brand new podcast from host Georgie Morley & her best friend Engrid Latina. On this episode, Engrid & Georgie dive into what it means to be confident. We talk about the difference between confidence, arrogance, and insecurity.
QOTW:
What is something you are excited about in the coming months?
E: A slower season
G: Nantucket summer
We Talk About:
Confidence - what it is and what it isn’t
Confident people are in tune with themselves
Self awareness & boundaries
The role trust plays confidence
Spending time with confident people
Being honest about what you don’t know
You can’t convince someone of your value
You don’t have to impress anyone
Compliments & how you talk about yourself to other people
Learning to accept compliments
It’s hard to trust compliments
How deflecting compliments can impact or affect others
It’s ok to like yourself
Quoteable:
“Confident people are in tune with themselves”
“When you build a business on trust you can’t afford to erode that”
“You can’t convince someone of your value”
Connect with Gal Pals
Facebook Group
Connect with Engrid
Instagram: @livengproof
Liveng Proof Podcast
Website
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
Beekeepers Naturals
Cacao Honey: https://beekeepersnaturals.com/collections/all/products/superfood-cacao-honey-1
Use code CHASINGJOY15
Ep. 17 - Adulting, Handling a Stressful Career & Creating a Flexible Life Plan with Nellie Morley
Ep. 16 - Harnessing the Power of Community and Relationships in Business with Holly Finigan
Ep. 15 - Finding Joy and Hope in Mental Illness with Jenn Orcutt
Ep. 14 - Being Your Own Boss, Rising Stronger After a Fall & the Business of Blogging - Rachel Mansfield
Ep. 13 - Unlearning Food Rules, Intuitive Eating & Body Acceptance with Kylie Mitchell
Ep. 12 - Shifting Your Mindset around Career, Handling Stress & Looking Inwards with Jess Norby
Ep. 11- Addiction Recovery, Creating Boundaries and Rediscovering Identity with Erin Bahadur
Ep. 10 - Journaling, Making friends after college, My go-to coffee orders and more! - the Q & A Episode
Ep. 9 - The Challenges of Staying Present with a Busy Schedule (and Mind) with Catherine Beard
Ep. 8 - The Beautiful, Challenging Messy Road to Eating Disorder Recovery with Marina Di Loreto
Ep. 7 - Creating a Joyful Yoga Practice with Georgina Berbari
Ep. 6 - Getting Real About Veganism, Perfectionism and Body Image with Emilie Hebert
Ep. 5 - Standing Out in the Food Blogging Industry with Ashley Hovey
Ep. 4 - An Honest Conversation About Dating with Jenn Orcutt
Ep. 3 - An Elevated Approach to Nutrition, Why Your Mental Health Matters with Lauren Rice
Ep. 2 - A Positive and Intuitive Approach Fitness with Les Alfred
Ep. 0 - Introducing the Chasing Joy Podcast and Behind the Mic with Georgie Morley
Ep. 1 - Building a Community Around Wellness with Kate Van Horn
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