This week I’m sharing another episode of Gal Pals the brand new podcast from host Georgie Morley & her best friend Engrid Latina. On this episode, Engrid & Georgie dive into what it means to be confident. We talk about the difference between confidence, arrogance, and insecurity.
QOTW:
What is something you are excited about in the coming months?
E: A slower season
G: Nantucket summer
We Talk About:
Confidence - what it is and what it isn’t
Confident people are in tune with themselves
Self awareness & boundaries
The role trust plays confidence
Spending time with confident people
Being honest about what you don’t know
You can’t convince someone of your value
You don’t have to impress anyone
Compliments & how you talk about yourself to other people
Learning to accept compliments
It’s hard to trust compliments
How deflecting compliments can impact or affect others
It’s ok to like yourself
Quoteable:
“Confident people are in tune with themselves”
“When you build a business on trust you can’t afford to erode that”
“You can’t convince someone of your value”
Connect with Gal Pals
Facebook Group
Connect with Engrid
Instagram: @livengproof
Liveng Proof Podcast
Website
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
Beekeepers Naturals
Cacao Honey: https://beekeepersnaturals.com/collections/all/products/superfood-cacao-honey-1
Use code CHASINGJOY15
Ep. 57 - Staying Healthy Without Obsession While Working a 9-5 Job & How to Balance Your Side Hustle with a Social Life with Lestraundra Alfred
Ep. 56 - Blending Creativity with Business, the Power of Positivity & Being Your Own Coach with Meredith Hanson
Ep. 55 - Practical Tools for Every Day Joy, Building Confidence in Your 20’s and 30’s and Being “Un-You” with Dr. Samantha Boardman
Ep. 54 - The Process of Evolving, Letting Go of Identity Labels and Doing Hard Things with Nicole Antoinette
Ep. 53 - 1 Year Podiversary, Redefining Health, Embracing Joy Everyday & How I’m Thinking About the Future - SOLO show
Ep. 52 - Ayurveda 101 & Why Health Isn’t the End Goal with Sahara Rose
Ep. 51 - Gut Health, Why Calories Aren’t an Accurate Measurement of Nutrition & Intuitive Living in an Office Job with Victoria Myers
Ep. 50 - Dealing with Comparison, Building Confidence in Your 20’s, Balancing Social Media and Real Life & So Much More - Q&A Episode
Ep. 49 - Discovering Joy, Creating a Life That Feels Good First & the Law of Attraction with Amanda Mackenzie
Ep. 48- Let’s Talk About Menstrual Health with Siena Dixon
Ep. 47 - Balancing Functional Nutrition With Western Medicine, Katie’s Empowering View on Body Image and Finding Sanity and Self-care in Busy Seasons with Katie Lemons
Ep. 46 - Reflections and Lessons Learned in 2017 and Intentions for the New Year [Solo Episode]
Ep. 45 - The Power of Being Present, Showing Up in Relationships & Why Self-Love Can Be Tough Love with Marian Mellen
Ep. 44 - Tackling Winter Wellness, Navigating the Holidays & What it Means to Be Real Online with Dana Harrison
Ep. 43 - Rejecting Extremes, Finding Magic in the Grey Area of Health and Practicing Patience on the Healing Journey with Meg Dixon
Ep. 42 - Finding Positivity in Grief, Keeping it Real Online & the Power of Music with Addie Martanovic
Ep. 41 - How to Feel Good In a World of Bad News, Self Awareness & Fostering Conscious Optimism with Branden Harvey
Ep. 40 - Tuning Out Diet Culture, Intuitive Eating During the Holidays & Adjusting to Big Life Transitions - Q&A Episode
Ep. 39 - Why True Wellness Is Really a Choose Your Own Adventure with Kate Van Horn
Ep. 38 - Clean Beauty 101 with the Founder of Follain Tara Foley
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