Tonight we get to introduce you to Chasing Sleep a new podcast about sleep (and so much more). You can check out the podcast right now in your podcast app or by using this link.
In every episode of Chasing Sleep, they will talk to people whose careers, passions, and locations impact their ability to get what we think of as conventional sleep. As we explore their worlds, we’ll discover how they sleep well so they can live well. Follow fascinating people, including an astronaut, a wildlife photographer, and an endurance athlete, and learn their secrets to getting great sleep wherever they are.
Chasing Sleep is an iHeartRadio podcast in collaboration with Mattress Firm.
The Reality of Gaming
We may not think of gaming and eSports as physical events, but professional gamers like Will Wiggins, who goes by Black Oni on Twitch, condition themselves and their sleep as if they’re professional athletes to enhance performance and extend the longevity of their careers. Neurologist and sleep specialist Dr. Chris Winter, who works with professional sports teams, explains the science of sleep for performance, and how games may be tricking our brains to stay awake, with tips on how to avoid blue light.
1191 - Pollywogs and Frogs | Journey Into The World of Friends Ep3
1190 - Summer Upstate New York
Retrospective of Episodes 500 - 599 | Listener Fav #700
1189 - Charlie and Wonka and The Tale of the Tape Part 2
1188 - Main Street | Journey Into The World of Friends Ep2
1187 - Unintended Compliment | Bore to Win
Lake Ontario, Can I Call You Teri? Listener Favorites #570 (On Location)
1186 - Willy Wonka Tale of the Tape Part 1
1185 - Journey Into the World of Friends Ep1
1184 - Air Guitar | Truly Forgettable Tales
Relay Races in East LA | Listener Favorite #486
1183 - The Return | Mandaborian on the Mandalorian S3E8
1182 - Loving Dancing Meanders | Make Great Pets 13 in Review
1181 - Jaipur | Bored Game Unboxing
Summer Fearless Flyers | Subscriber Summer
1180 - Keeping You Company | All Intros 879-883
Subscriber Summer Preview
Brainbot Entertainer of the Year 2016 | Listener Fav #480
1179 - Holy Terry Gilliam - Mandaborian on Mandalorian S3E7
1178 - Footloose Star Light Sheep | Make Great Pets 12
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