Tonight we get to introduce you to Chasing Sleep a new podcast about sleep (and so much more). You can check out the podcast right now in your podcast app or by using this link.
In every episode of Chasing Sleep, they will talk to people whose careers, passions, and locations impact their ability to get what we think of as conventional sleep. As we explore their worlds, we’ll discover how they sleep well so they can live well. Follow fascinating people, including an astronaut, a wildlife photographer, and an endurance athlete, and learn their secrets to getting great sleep wherever they are.
Chasing Sleep is an iHeartRadio podcast in collaboration with Mattress Firm.
The Reality of Gaming
We may not think of gaming and eSports as physical events, but professional gamers like Will Wiggins, who goes by Black Oni on Twitch, condition themselves and their sleep as if they’re professional athletes to enhance performance and extend the longevity of their careers. Neurologist and sleep specialist Dr. Chris Winter, who works with professional sports teams, explains the science of sleep for performance, and how games may be tricking our brains to stay awake, with tips on how to avoid blue light.
1124 - Stuffing Day Old Intros | All-Intros
1123 - Pampered Planet Pickle | Nuns in Space S3 E10
1122 - Nana’s Book of Quotations
1121 - Hope That Gets You | Lulling With Lasso S1 E10
1120 - Water Bearers | Nuns in Space S3 E9
1119 - Indie Magic by Mail | Magic Unboxing
1118 - All Apologies | Lulling With Lasso S1 E9
1117 - Gerbils and Trains | Nuns in Space S3 E8
1116 - Ray at Knott’s Autumnal Joy Farm
Classic Comeback - Costume Nostalgia Ep 609
1115 - The Diamond Dogs | Lulling with Lasso S1 E8
1114 - Edge of Space Candy | Nuns in Space S3 E7
1113 - Erasable Ballpoint Perm
1112 - Make Rebecca Great Again | Lulling with Lasso S1 E7
1111 - Sleepy Wish
1110 - Space Elevator Links | Nuns in Space S3 E6
1109 - Lord of the Rings | Tale of the Tape
1108 - Two Aces | Lulling with Lasso S1 E6
1107 - Gold Stars and Bugles | Nuns in Space S3E5
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