“It’s never too late — never too late to start over, never too late to be happy.” – Jane Fonda
This quote reminds us that no matter our age or where we are, we can do what we wish and hope for, and always be happy!
Meredith
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Can You "Out Exercise" a Bad Diet?
Gratification - MWM#264
Ageism In The Fitness Industry
Beauty - MWM#263
The Importance Of Putting Yourself First
Success - MWM#262
To Squat, or Not To Squat, and Why You Should Consider Each
YOUR Ability - MWM#261
The Benefits of Interval Walking Training For Seniors (IWT)
Never Too Late - MWM#260
5 Best Tips On Coming Back To Exercise After Illness Or Injury
No Fear - MWM#259
5 Ways Exercise Can Help Boost Your Mood
Do It - MWM#258
The Best Uses of Technology in Fitness for Seniors
What Size Weights Does Meredith Use?
Live Now - MWM#256
How Multitasking Can Do More Harm Than Good
Fear - MWM#255
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