In EPISODE 262 of THE BJ GADDOUR PODCAST, BJ is joined my Nina G. Jones (Naomi) of THE TWISTED MIRROR PODCAST to discuss the trending Netflix series YOU ARE WHAT YOU EAT. They also share productivity tips for the New Year!
RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs
BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/messageEp. 212: Sumo Wrestling & Netflix's Sanctuary Series | BJ Gaddour Men's Health Mobility Fitness Lifestyle
Ep. 211: Being Authentic | BJ Gaddour Men's Health Fitness Lifestyle Business
Ep. 210: Top 10 Breathing Tips for Beginners | BJ Gaddour Men's Health Fitness Lifestyle Business
Ep. 209: 6 Lessons in 6 Years Since Leaving Men's Health | BJ Gaddour Fitness Workout Lifestyle Business
Ep. 208: Sauna Etiquette (10 Rules) | BJ Gaddour Men's Health Fitness Exercise
Ep. 207: The Ultimate Pushup Guide | BJ Gaddour Men's Health Fitness Exercise
Part 2: ROCKY & CREED Movie Franchises | BJ Gaddour Men's Health Naomi Nazario Twisted Mirror
Ep. 205: Overcoming Addiction with Miles Orman | BJ Gaddour Men's Health Fitness Business Lifestyle
Part 1: ROCKY & CREED Movie Franchises | BJ Gaddour Men's Health Naomi Nazario Twisted Mirror
Ep. 204: Battling Food Addiction & Eating Disorders | BJ Gaddour Men's Health Diet Nutrition Fitness Lifestyle
28-DAY POST-HOLIDAY SHRED (Starts February 13th!) | BJ Gaddour Fat Loss Weight Loss Transformation
The KING of Longevity & Consistency: LeBron James Breaks NBA Scoring Record | BJ Gaddour
Ep. 201: The Best CHEST Workout of All-Time | BJ Gaddour Fitness Exercise Lifestyle Business
Ep. 200: 2023 Training, Nutrition, Recovery & Business Blueprint | BJ Gaddour
Ep. 199: 7 Ways To Maximize OFF-DAYS | BJ Gaddour Fitness Exercise Lifestyle
Ep. 198: Happy New Year from Joshua Tree! | BJ Gaddour Fitness Lifestyle
Ep. 197: The Most Jacked U.S. History Teacher | BJ Gaddour Fitness Health Lifestyle
Ep. 196: Overcoming Tragedy with Fitness | BJ Gaddour Workout Lifestyle Motivation
Ep. 195: Transforming Your Fitness in Your 40s & Beyond | BJ Gaddour Workout Lifestyle
Ep. 194: My Goals for YOU in 2023! | BJ Gaddour Workout Fitness Lifestyle
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