In honor of Mother's Day weekend, we're thrilled to feature everyone’s favorite PLANTSTRONG Woman Warrior - Ann Crile Esselstyn.
In late Spring, Rip and Ann did a Facebook live where she took questions from the audience and that's what we share today.
They run the gamut of subjects today including:
The foods and ingredients that are exciting her most these days
Her current favorite meals
Advice for those at the beginning of their plantstrong journey
How to navigate unsupportive loved ones
Exercise and how she's building a 40-day habit with her Peloton bike
How she gets her leafy greens
Her go-to quick and easy salad dressing
And... her favorite thing about being 87 years young!
As always, Ann holds nothing back and we wouldn’t want her any other way!
Episode Resources
Watch the Full Episode on YouTube that Aired on March 31, 2023
Order Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023
To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our cereals, granolas, pizza kits, broths and soups, check out all of our PLANTSTRONG products HERE.
Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!
We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪
Theme Music for Episode
Ep. 203: Jackie Akerberg - Veganism Doesn't Equal Bland. How to Live a "Jackfruitful" Life
Ep. 202: Cyd Notter - Break Down the Barriers to Lasting Habit Change
Ep. 201: Matt Lederman, MD and Alona Pulde, MD - Find Deeper Connections with Your Loved Ones and Go From Wellness to Wonderful
Ep. 200: Plantiful Kiki - Lean Into Loving Yourself
Ep. 199: Vesanto Melina MS, RD and Cory Davis MBA, P.Ag - The Muscle Behind Plant-Powered Protein
Ep. 198: Sgt. Vegan Bill Muir - Called to Serve Humankind, Animals, and Our Planet
Ep. 197: Matthew Rees - A Big Fat Crisis: Uncovering Fact from Fiction about Our Food
Ep. 195: Kathy Stevens of Catskill Animal Sanctuary - Over Twenty Years of Love Spoken Here
Ep. 194: Kim Campbell - Pure Comfort - Exploring the Delicious World of Plant-Based Comfort Food
Ep. 193: Ruth Morley - This PLANTSTRONG Hiker Makes Plans, Not Excuses
Ep. 192: Max LaManna - You CAN Cook This! How This Social Media Sensation Turns Wasted Food into Mouth Watering Meals
Ep. 191: Richard Marx - 🌱🎸 Rocking the PLANTSTRONG Life 🌱🎸
Ep. 190: Dr. Doug Graham - This Guy Gave Rip a B- on His Diet! What?!
Ep. 189: Rachael Brown - Get H.A.P.P.Y. = Healthy And Plant-Powered, Yay!
Ep. 188: Dr. Caldwell B. Esselstyn, Jr. - Nine Ways a Plant-Based Diet Has Reversed Cardiovascular Disease
Ep. 187: Dr. Benny Gavi and Maya Eylon - Prevent Prostate Cancer with These Four Foods
Ep. 186: Toni Okamoto - You CAN Save Time and Money While Still Being Plant-Based
Ep. 185: Adam Sud - Can a Plantstrong Diet Aid in Addiction Recovery? The Results Are In!
Ep. 184: Camryn Clements - The Plant-Based Cajun Embraces Her Culture
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