In honor of Mother's Day weekend, we're thrilled to feature everyone’s favorite PLANTSTRONG Woman Warrior - Ann Crile Esselstyn.
In late Spring, Rip and Ann did a Facebook live where she took questions from the audience and that's what we share today.
They run the gamut of subjects today including:
The foods and ingredients that are exciting her most these days
Her current favorite meals
Advice for those at the beginning of their plantstrong journey
How to navigate unsupportive loved ones
Exercise and how she's building a 40-day habit with her Peloton bike
How she gets her leafy greens
Her go-to quick and easy salad dressing
And... her favorite thing about being 87 years young!
As always, Ann holds nothing back and we wouldn’t want her any other way!
Episode Resources
Watch the Full Episode on YouTube that Aired on March 31, 2023
Order Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023
To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our cereals, granolas, pizza kits, broths and soups, check out all of our PLANTSTRONG products HERE.
Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!
We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪
Theme Music for Episode
Ep. 105: Leilani Münter: In the Driver’s Seat to Save our Planet
Ep. 104: PLANTSTRONG Snackables - Recipe for Delicious: Stews and Chilis
Ep. 103: Gene Baur - Aligning Actions with Values
Ep. 102: Julieanna Hever - The OG Plant-Based Dietitian
Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?
Ep. 100: Darin Olien - The Indiana Jones, Dan Buettner, Laird Hamilton and Sherlock Holmes of Superfoods
Ep. 99 Bonus Replay: Eric Adams - 2021 Mayoral Candidate for New York
Ep. 98: "Girls Gone Veg" with Pro Soccer Stars, Ali Riley and Toni Pressley
Ep. 97: PLANTSTRONG Snackables - Dressing Up Those Summer Salads
Ep. 96: Dr. Alan Desmond - Part 2 - 97% of the USA is Deficient in This. Are You?
Ep. 95: Dr. Alan Desmond - Part 1 - Top 10 Prescriptions for Better Health
Ep. 94: Dotsie Bausch - The Comeback Kid...at 40!
Ep. 93: PLANTSTRONG Snackables -Summer Snacks & PlantStrong Treats
Ep. 92: Derek Sarno - 20% Wicked, 80% Healthy, 100% Sexy!
Ep. 91: The Plant-Based Athlete with Matt Frazier and Robert Cheeke
Ep. 90: PLANTSTRONG Snackables - Holy Granola!
Ep 89: Sherra Aguirre - Life Without Heart Disease
Ep. 88: Dr. Saray Stancic - What's Missing from Medicine
Ep. 87: Rip's Rescue - Losing Weight Without Losing Your Mind with Dr. Doug Lisle
Ep. 86: Tig Notaro is PLANTSTRONG
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