Self-Care for Educators with Dr. Tina H. Boogren
Education:Self-Improvement
This week, Dr. Boogren presents Part 1 of her takeaways from Dr. Laurie Santos' presentation on why happiness matters and how to put happiness at the top of our to-do list. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 11: The 3 S's
Episode 10: Bedtime Revenge
Episode 9: I Feel ...
Episode 8: Be Where You Are
Episode 7: One Small Thing
Episode 6: Banning Burnout
Episode 5: The Last 90 Days
Episode 4: Wonderful White Space
Episode 3: Morning Sunlight
Episode 2: Remember Your BAMs
Episode 1: Surviving the Season with Self-Care
Episode 37: Creating Spaces
Episode 36: Ta-Da! You've Done It!
Episode 35: Are You Game Day Ready?
Episode 34: The Primacy-Recency Effect
Episode 33: [Un]Comfortably Numb
Episode 32: Our Weekly Reflection
Episode 31: Creating a Nighttime Ritual
Episode 30: Curate Your Enthusiasm.
Episode 29: Purposeful Pleasure
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