Self-Care for Educators with Dr. Tina H. Boogren
Education:Self-Improvement
This week, Dr. Boogren presents Part 1 of her takeaways from Dr. Laurie Santos' presentation on why happiness matters and how to put happiness at the top of our to-do list. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 8: Celebrate Yourself.
Episode 7: Read.
Episode 6: The Last 90 Days
Episode 5: Basking in the Beauty of Self-Care September
Episode 4: Warm Hellos and Genuine Goodbyes
Episode 3: Eat Without Distractions.
Episode 2: 22.4.2022
Episode 1: Prioritizing LYBL
Episode 52: Podcast's Out For the Summer
Episode 51: Create Your Summer Bucket List.
Episode 50: Create a Travel Ritual.
Episode 49: What Do You Want to Hold On To?
Episode 48: Reach Out.
Episode 47: Looking Out For the Unexpected
Episode 46: An Evening Ritual
Episode 45: A Hand to Calm Me
Episode 44: It's a Great Day to Have a Great Day.
Episode 43: Take It Outside.
Episode 42: A Little More Intentionality, A Little Less Chaos Please.
Episode 41: Find Your Guiding Quote.
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