Eric Zimmer is a behaviour coach, author and hosts the award-winning podcast, The One You Feed, one of my favourite podcasts, based on an old parable about two wolves at battle within us. With over 300 episodes and over 13 million downloads, the show features conversations with experts across many different topics, authors, psychotherapists, doctors, teachers, really fascinating people who know a lot about their field about how to create a life that has less suffering and more fulfilment and meaning. His story of finding a way to recover from addiction and build a life worth living for himself is incredibly inspiring, and has been featured in the media including TedX, Mind Body Green, the BBC and Brain Pickings. I am so grateful to Eric for coming on Ctrl Alt Delete - hope you enjoy our conversation!
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#269 Glennon Doyle: Envy & Jealousy Are Useful Emotions
#268 Renay Richardson: Equality in Audio & Broccoli Content
#267 Candice Brathwaite: Motherhood, Business & Taking Up Space
#266 Layla F Saad: Doing The Anti-Racism Work
#265 Julia Ebner: Going Undercover On The Internet
#264 Jess Evans: Classism In Journalism
#263 Emma Jane Unsworth: From Novel To Screenplay
#262 Kate Hamilton: What Do We Now Expect From Brands?
#261 How AI is Changing The Whisky Industry
#260 Laura Dockrill On Postpartum Psychosis
#259 Christine Armstrong: The Truth About Work & Parenting
#258 Dani Dyer: Work, Life & Social Media
#257 Gemma Milne: Are We Being Fooled Online & How Do We Spot It?
#256 Vex King: How To Have Good Vibes
#255 Sophie Walker: Let's Change the World Ourselves
#254 Holly Bourne on Writing Teen & Adult Novels
#253 Selina Barker: How To Stay Sane When Working From Home
#252 Anna Mathur on Reframing Our Anxiety
#251: Samantha Clarke: Life As A Happiness Consultant
#248 BONUS: How To Make a Self-Care Podcast (with Forever35)
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