Eric Zimmer is a behaviour coach, author and hosts the award-winning podcast, The One You Feed, one of my favourite podcasts, based on an old parable about two wolves at battle within us. With over 300 episodes and over 13 million downloads, the show features conversations with experts across many different topics, authors, psychotherapists, doctors, teachers, really fascinating people who know a lot about their field about how to create a life that has less suffering and more fulfilment and meaning. His story of finding a way to recover from addiction and build a life worth living for himself is incredibly inspiring, and has been featured in the media including TedX, Mind Body Green, the BBC and Brain Pickings. I am so grateful to Eric for coming on Ctrl Alt Delete - hope you enjoy our conversation!
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#350 Meg Mason: The Sorrow & Bliss of Writing Novels
#349 Tom Chatfield: How To Think (& Make Sense Of The World)
#348 Jenn Romolini: Embracing Your Inner Weirdo
#347 Tara Brach: Trusting Your Goodness
#346 Poppy Jamie: The Personal Brand vs Reality
#344 Mo Gawdat: Engineer Your Path to Joy
#343 Caroline O'Donoghue: The Joy Of Writing For Young Adults
#342 Ian Leslie: How To Disagree Better
Bruce Daisley (REPLAY): Do We Have To "Love What We Do"?
#340 Alex Holmes: Masculinity & Mental Health
#339 Catherine Gray: The Power of The Very Personal
#338 Natalie Lue: How Do We Achieve "Deep Work"? (3 of 3)
#337 Natalie Lue: Making Your Own Career Ladder (2 of 3)
#336 Natalie Lue: The Myths Of Being Your Own Boss (1 of 3)
#335 Sam Baker: On Finding Yourself After 40
#334 Gaby Roslin: Genuine Positivity vs Faux Positivity
#333 David Speed: Creating For Yourself First (Not Social Media)
#332 (BONUS) Maggie Alphonsi & Nick Read on the Healthy Hybrid Workplace
#331 Adam Brazier: Comparison Can Be A Good Thing
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