Eric Zimmer is a behaviour coach, author and hosts the award-winning podcast, The One You Feed, one of my favourite podcasts, based on an old parable about two wolves at battle within us. With over 300 episodes and over 13 million downloads, the show features conversations with experts across many different topics, authors, psychotherapists, doctors, teachers, really fascinating people who know a lot about their field about how to create a life that has less suffering and more fulfilment and meaning. His story of finding a way to recover from addiction and build a life worth living for himself is incredibly inspiring, and has been featured in the media including TedX, Mind Body Green, the BBC and Brain Pickings. I am so grateful to Eric for coming on Ctrl Alt Delete - hope you enjoy our conversation!
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#330 Nick Hornby: Getting Published, Dealing With Rejection
#329 Selina Barker: Help, We Are All Exhausted
#328 Elizabeth Uviebinené - Pressing The Reset Button (On Work & Life)
Elizabeth Day (REPLAY): On Creating 'How To Fail' Book & Podcast
#326 Grace Beverley: Working Hard + Hardly Working
#325 Emma Reed Turrell: Are You A People Pleaser?
#324 Anna Codrea-Rado: Losing Your Job + Going Freelance
#323 Christie Tate: The Power Of Group Therapy
#322 My OLIVE Book Launch! (Me Interviewed by Ann Friedman)
#321 Penny Wincer - The Imperfect Art Of Caring
#320 A Deep Dive Into Cryptocurrency: Nick Jones, CEO of Zumo
Dawn O'Porter (REPLAY): The Freedom of Writing Fiction
#318 Julia Cameron (New): How To Listen
Joe Lycett (REPLAY): Building A Career In Comedy
#316 Julia Quinn: On 'Bridgerton'
#315 Abigail Dean: From Bookseller To Biggest Debut Author of 2021
#314 Priyanka Chopra Jonas: An Unfinished Memoir
#313 Dan Murray-Serter: On Burnout & Brain Nutrition
#312 Yasmine Cheyenne: Self-Care, Joy & Healing
#311 Georgina Lawton: On Her Book 'Raceless'
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