In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye.
Ahead, Mari shares her battles with mental health, the unintended side effects of medication, and the struggle to balance her personal and professional life. Meanwhile, Krista opens up about her experiences with anxiety and personal evolution.
Together, they reflect on the pitfalls of college life, the regret over wasted time, and the redemption found in self-awareness and healing. As ambitious women, Mari + Krista take us through their intense approach to health, wellness, career, and living authentic, meaningful lives.
We also talk about:
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631. Lindsey & Sean: A Real Talk on Pregnancy + Parenthood
630. Breaking the Generational Cycle of Food Addictions + Obesity with Shawn Stevenson
629. Move from Anxious or Avoidant to Secure in Your Relationships
628. How Your Gut Microbiome Impacts Weight Loss + Health
627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden
626. Pleasure, Periods, and Positive Sex
625. Pleasure As The Ultimate Tool For Alignment
624. Overcoming Perfectionism, Disordered Eating + Dieting with Iskra Lawrence
623. Melissa Wood-Tepperberg On Food Freedom, True Authenticity and Trusting The Process
622. Entering Motherhood: A Pre-Birth Check-In with Lindsey
621. How to Navigate a Corrupt Food Industry
620. Convenience is Killing Us
619. Do This to Lose Weight, Live Longer + Support Your Mental Health
618. Be Yourself No Matter What with Radhi Devlukia-Shetty
617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom
616. Body and Relationship Realness with Tinx (Part 2)
615. Influencer Culture, Friendship + Finding Purpose with Tinx (Part 1)
614. How to Both Accept Yourself and Change Yourself
613. Post Break-Up, Newly Single? This is the Invitation
612. Love Yourself More, Fix Yourself Less with Danielle LaPorte
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