Fiona Murden is a psychologist, author, podcast host & passionate idealist committed to helping people to use psychology to live a more successful and fulfilled life. She's the CEO and founder of Oka.Ltd.
Today we talk all about her journey as an author of two books, Defining You and Mirror Thinking: How Role Models Make Us Human, her passion for helping people find and reach their full potential and how "work-life-balance" should be reconsidered for mothers.
Fiona gives great insights on positive versus negative stress, a look inside organizational psychology and some motivation via book recommendations, listed below.
Connect with Fiona on LinkedIn
www.fionamurden.com
Book Recs:
Playing Big by Tara Mohr; Happiness Trap by Russ Harris; Transcend by Scott Barry Kaufman; Positivity by Barbara Fredrickson; Coming Alive by Phil Stutz
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message347. Garrett's Fertility Journey + Health Advocacy
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342. Fibroids, Egg Freezing & Empowerment with Esther Tran-Le
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340. Learning Motherhood with Kimberly Didrikson
339. All things lactation with Amanda Gilman, IBCLC
338. All about bitters with Megan Gerber, co-founder of JÜJ
337. Birth & postpartum advocacy with Marlese Kaufman & Esther Tran-Le
336. Be Her Village with Kaitlin McGreyes
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332. kozēkozē: one year in review
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330. Treasure Hunting
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327. The Power of Oxytocin with Robin Crawley
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