Fiona Murden is a psychologist, author, podcast host & passionate idealist committed to helping people to use psychology to live a more successful and fulfilled life. She's the CEO and founder of Oka.Ltd.
Today we talk all about her journey as an author of two books, Defining You and Mirror Thinking: How Role Models Make Us Human, her passion for helping people find and reach their full potential and how "work-life-balance" should be reconsidered for mothers.
Fiona gives great insights on positive versus negative stress, a look inside organizational psychology and some motivation via book recommendations, listed below.
Connect with Fiona on LinkedIn
www.fionamurden.com
Book Recs:
Playing Big by Tara Mohr; Happiness Trap by Russ Harris; Transcend by Scott Barry Kaufman; Positivity by Barbara Fredrickson; Coming Alive by Phil Stutz
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message206. Grounded Nourishment with Megan Gerber
205. Making your mark in the world with transformational speaker & mindset coach Brandi Veil
204. Identifying values & integrating "shadow" values: the secret sauce to business & life
203. Jeans in the hospital bag! Pregnancy update and money talk with Jeff Kusmierz
202. Understanding your money shadow, with your host, Garrett
201. Heart Centering & Awakening with Rich Downing
200. Career Sovereignty, with your host, Garrett
199. Understanding Intuition with Intuitive Life Coach, Fran Gallaher
198. Food and Body Sovereignty, with your host, Garrett
197. Season 2 Finale
196. SEX: Feminine & Masculine Expectations of Intimacy with Love Coach Debbie Marielle Elzea
195. Transmasculine, Non-binary Life with Marlee Schneider
194. Breathwork, Intuitive Gifts & Divine Feminine Energy with Ana Lilia
193. An Interview with Garrett, your host!
192. Broke Millennial Founder & Author Erin Lowry on Money Talk
191. Enjoying the Sh*t that Matters with Co-Founders of Air and Anchor
190. Wealth Consciousness #6 - Money & Food Triggers with your host, Garrett
189. 30 lessons from this podcast, for my 30th year
188. Nakey Co-Founders Hannah Rose & Shawna Watterson on Rebranding and Sexual Freedom
187. Wealth Consciousness #5 with your host, Garrett
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