Fiona Murden is a psychologist, author, podcast host & passionate idealist committed to helping people to use psychology to live a more successful and fulfilled life. She's the CEO and founder of Oka.Ltd.
Today we talk all about her journey as an author of two books, Defining You and Mirror Thinking: How Role Models Make Us Human, her passion for helping people find and reach their full potential and how "work-life-balance" should be reconsidered for mothers.
Fiona gives great insights on positive versus negative stress, a look inside organizational psychology and some motivation via book recommendations, listed below.
Connect with Fiona on LinkedIn
www.fionamurden.com
Book Recs:
Playing Big by Tara Mohr; Happiness Trap by Russ Harris; Transcend by Scott Barry Kaufman; Positivity by Barbara Fredrickson; Coming Alive by Phil Stutz
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message246. Guilt and shame
245. Trigger ping pong
244. Masculine AND Feminine Energies (part 2)
243. Worthiness AND Readiness
242. Polarity
241. Five takeaways from pure presence
240. Timing
239. Habits and Patterns and Values, OH MY!
238. Business and Sex
237. The secret to easier boundary setting
236. Freedom from Anxiety with Wendy Tamis Robbins
235. We Gotta Talk with Sonni Abatta
234. Postpartum Part 1
233. The power of investment with Charlie McConnell
232. Business Shamanism with Cassandra Shuck
231. Empowering Birth with HeHe Stewart
230. Train like a boxer with Jolie Glassman
229. Birth Story with Jeff & Garrett
228. Helping human trafficking survivors thrive with Dr. Izabel Olson, Ph.D, M.A.
227. The Awkward Mom Stage with Lola Harris
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