Many children with big emotions also experience symptoms of anxiety -- at school, at bedtime, even in relationships with friends and siblings. It can be challenging for us to help our child when they’re worried, especially when it seems like most strategies aren’t effective. How can we make things better in the moment when children are experiencing symptoms of anxiety?
In this episode, you’ll learn:
What’s going on in the brain during anxious moments
What’s most effective to focus on when a child is worrying
Three actions we can take in the moment to help children move through anxious symptoms more quickly
Free coaching calls: https://rachel-bailey.com/coaching/
Facebook group: https://www.facebook.com/groups/RachelBailey
Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/
Episode 293: When You Feel Guilty About Something You're Doing (Or Not Doing)
Episode 292: When Your Child Lies
Episode 291: What I Learned as a Child With Big Emotions & What I’m Grateful For
Episode 290: Why Setting One Limit at a Time Increases Your Influence (& Gives You Time Back!)
Episode 289: When Children Tell You To Go Away But Get Mad When You Do
Episode 288: Why Nothing Seems to Work When Your Child Is Having a Big Reaction
A Quick Way to “Deposit Into” Your Child With Big Emotions
BONUS Episode: "Ask Me 3" With Pediatric Sleep Consultant Bonnie Dimmick
Episode 286: When Coping Strategies Don’t Reduce Kids' Big Emotions
Episode 285: A Tip to NOT Get Sucked into Your Kids’ Yuck
BONUS Episode: "Ask Me 3" With Mari Collins Harris, Founder of Child-Led Shopping App
Episode 284: A Tip to Reduce Drama Around Homework
Episode 283: A Simple Strategy for Handling Parenting Mistakes
BONUS Episode: "Ask Me 3" With Creativity Coach Beryl Young
Episode 282: Case Study: Mom Who Addresses Kids’ Resistance
Episode 281: What’s Underneath Both “Strong Willed” and “Sensitive" Behaviors
BONUS Episode: "Ask Me 3" With Prenatal Yoga Teacher Deb Flashenberg
Episode 280: Tips to NOT be Exhausted by Others' Emotions
Episode 279: If Your Child Isn’t Using Healthy Coping Skills, Consider This
BONUS Episode: "Ask Me 3" With High Performance Coach Julie Lowe
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