From tuning your biofield to recovering from mold, meditation and sound healer Holly Copeland is a wealth of knowledge. Tune into the conversation for insights on "how to" drop into your heart, why the subtle energy bodies matter and meditation hacks that can help propel your journey.
https://www.heartmindalchemy.com/
Holly on IG: https://www.instagram.com/hollyerincopeland/
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223. Food Freedom with Liz DeJulius, MS, RDN, LDN
222. Nurture by Naps founders Jamie O'Day & Emily Silver
221. Parallels between mindsets for successful birth & business
220. Mold, Gut Healing & the Lymphatic System with Abby Hueber, RD, LDN
219. Being versus doing
218. Being "authentically you" with Christina Glickman
217. Why doesn't hard work always "work?"
216. "Grounded" with Erin Yu-Juin McMorrow, PhD
215. Mindset for fat loss: sovereignty > control
214. WellNested co-founder Stephanie Rampello on the 4th Trimester
213. Dating & Networking: self-growth acceleration tools
212. Tencap Wealth Coaching with Nick Carrigan
211. Self-love & Money: exploring the energy of receiving
210. Your "inner knowing" with Jamie Lerner
209. Pregnancy & Gut Health Update
208. Overcoming Addiction with Todd Sylvester
207. Shedding: part of the process of remembering who you really are
206. Grounded Nourishment with Megan Gerber
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