UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
This week I’m talking numbing out with fellow life coach (and my platonic life soulmate and bestie) Rachel Hart. Whether you use drinking, eating, shopping, or Netflix binges, numbing is what we do to distract from, or try to get away from, negative emotions. Tune in to find out why it’s important to get to the root of why you’re numbing out, why numbing feels so good, and what many women are using numbing for.
Get full show notes and more information here: https://schoolofnewfeministthought.com/328
214. The High Five Habit & Self-Encouragement - An Interview with Mel Robbins
213. When You Don’t Know What the F*ck Is Going On With Your Brain
212. Codependency, Coaching, and Your Nervous System: A Conversation with Victoria Albina
211. When Self-Development Feels Terrible: A Radical Awakening with Dr. Shefali
210. Greatest Hits Vol. 11 Get Out of Other People's Models
209. Reconciling Political & Religious Values with a Feminist Self-Concept: A Conversation with Advanced Certification in Feminist Coaching Graduates Judith Gaton and Simone Seol
208. Patriarchy and Religious Conditioning: A Conversation with Advanced Certification in Feminist Coaching Graduate Amy Logan
Bonus: Outside the White Box Episode 5
207. UnF*cking Your Money Mindset Is a Feminist Issue: A Conversation with Advanced Certification in Feminist Coaching Graduates Chernique Vertus, Keli Jackson, and Natasha Tekeste
Bonus: Outside the White Box Episode 4
206. People Pleasing in Sex, Marriage, and Everywhere Else: A Conversation with Advanced Certification in Feminist Coaching Graduates Maggie Reyes, Sara Fisk, and Sonia Wright
Bonus: Outside the White Box Episode 3
205. Not Identifying As a Feminist: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Brig Johnson, Linda Street, and Maggie Reyes
Bonus: Outside the White Box Episode 2
204. Elevating the Coaching Conversation by Embracing Complexity in Your Marketing
203. Goal Sobriety & Habit Formation
202. Self-Worth, Dating, Rejection & Love: A Conversation with Clara Artschwager
201. Unlearning the Patriarchy with Andrea Owen
200. Greatest Hits Vol. 10 Vulnerability and Intimacy
199. Greatest Hits Vol. 9 Perfectionism & Achieving Impossible Goals
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