We’re digging into what thinning/shedding hair means for reproductive health.
Being told that hair shedding or thinning is normal is frustrating, especially when trying to conceive.
If you notice a noticeable change in your hair, this is a clue to examine your health more closely.
It’s not about selecting the right shampoo or serum (although this can help). It’s about determining why your hair is shedding or thinning in the first place.
Medical gaslighting is real, and being told changes in your hair are normal (nothing to worry about) is not helpful.
If you are TTC and your hair is experiencing changes, it’s time to figure out why so you can improve your hair and your fertility.
I’m excited to welcome Julie Olson to the podcast. Julie is a triple-certified nutritionist and functional medicine expert, named a “Top 23 Expert to Watch in the Health & Wellness Space” by the Los Angeles Tribune Magazine, host of the “Healthy Body, Healthy Hair: The Truth About Hair Loss” summit.
In this episode, you’ll learn:
1) What is normal hair shedding, and what type of hair loss needs to be investigated further
2) Reasons for hair loss and solutions to help (once addressed, this improves pregnancy success, too).
3) Biomarkers to ensure are optimal to prevent hair loss and restore hair growth
4) Nutrition, supplements, serums and shampoo to help with hair loss
---
RESOURCES:
Fab Fertile Method https://www.fabfertile.com/what-we-do/
Julie Olson's Free Guide | Strategies for Regrowing Your Hair Naturally
https://fortitudefunctionalnutrition.com/roadmap-to-healthy-hair
Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii
Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health
Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year
Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com
---
Where should I start to optimize pregnancy success?
Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.
---
Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.
---
Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.
https://www.facebook.com/groups/451444518397946
---
Check out https://www.fabfertile.com/blogs/podcasts/what-hair-loss-has-to-do-with-preconception-health-and-how-to-restore-your-hair-and-fertility-with-julie-olson/
---
Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
Did your mom know best? Is liver really good for your health and fertility? with Nora DeBora
How To Successfully Navigate The Holiday Season While TTC
Would quitting your job help you to get pregnant faster?
Stop Making These Common Mistakes and Get Your 2023 Action Plan
Could a sluggish liver be holding you back from getting pregnant?
How to Address Hyperthyroidism or Graves' to Improve Pregnancy Outcomes with Dr. Eric Osansky
How This Easy At-Home Test Can Improve Pregnancy Success with Khaled Kteily
Why An Iron Deficiency Matters When TTC and How To Improve Pregnancy Success with Katy Bradbury
How To Honor Your Miscarriage As You Prepare To Try Again To Conceive with Nichole Causey
Why Protecting Yourself From EMFs Matters When TTC
Are You Well Fed But Malnourished? Why This Matters If You Are TTC
Why An Abundance Mindset Matters When You Are TTC
How To Optimize Pregnancy Success When You Have Been Diagnosed With Cancer
7 Tips To Heal Childhood Trauma When On The Fertility Journey
Why This Is My Top Suggestion For Anyone On The Fertility Journey
How EMDR Can Help During The Fertility Journey
How To Easily Track Hormones At Home So You Can Improve Pregnancy Success
Top Trends In Women's Health and Why This Matters If TTC
Why Your Blood Chemistry Matters and How To Improve Your Markers When You Are TTC
3 Reasons Why Making ALL The Changes While TTC Can Waste Time
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories