We’re digging into what thinning/shedding hair means for reproductive health.
Being told that hair shedding or thinning is normal is frustrating, especially when trying to conceive.
If you notice a noticeable change in your hair, this is a clue to examine your health more closely.
It’s not about selecting the right shampoo or serum (although this can help). It’s about determining why your hair is shedding or thinning in the first place.
Medical gaslighting is real, and being told changes in your hair are normal (nothing to worry about) is not helpful.
If you are TTC and your hair is experiencing changes, it’s time to figure out why so you can improve your hair and your fertility.
I’m excited to welcome Julie Olson to the podcast. Julie is a triple-certified nutritionist and functional medicine expert, named a “Top 23 Expert to Watch in the Health & Wellness Space” by the Los Angeles Tribune Magazine, host of the “Healthy Body, Healthy Hair: The Truth About Hair Loss” summit.
In this episode, you’ll learn:
1) What is normal hair shedding, and what type of hair loss needs to be investigated further
2) Reasons for hair loss and solutions to help (once addressed, this improves pregnancy success, too).
3) Biomarkers to ensure are optimal to prevent hair loss and restore hair growth
4) Nutrition, supplements, serums and shampoo to help with hair loss
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RESOURCES:
Fab Fertile Method https://www.fabfertile.com/what-we-do/
Julie Olson's Free Guide | Strategies for Regrowing Your Hair Naturally
https://fortitudefunctionalnutrition.com/roadmap-to-healthy-hair
Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii
Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health
Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year
Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com
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Where should I start to optimize pregnancy success?
Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.
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Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.
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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.
https://www.facebook.com/groups/451444518397946
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Check out https://www.fabfertile.com/blogs/podcasts/what-hair-loss-has-to-do-with-preconception-health-and-how-to-restore-your-hair-and-fertility-with-julie-olson/
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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
The Dangers of Low-Fat Diets and Why An Optimal Lipid Panel Matters When TTC
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The Benefits of Joy and the Impact on Pregnancy Success
Why The Connection Between Food and Mood Matters When You Are TTC
Biggest Mistakes and How To Avoid Them When You Hire A Fertility Expert
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How To Choose An Acupuncturist That Specializes In Fertility So You Don't Waste Time
Why Autism Matters When You Are TTC and How To Improve Preconception Health
Why Including Your Partner Sets You Up For Pregnancy Success
Why Improving Thyroid Function Is Essential When You Are TTC
How To Know If IVF Is Your Next Best Step
How To Know If Trauma Is Playing A Role In Your Fertility Journey
Why Optimizing The Pelvic Floor Matters During Preconception
How To Stop Emotional Eating When You Are TTC
Why These Supplements Are Our Top Picks When You Are TTC
Why A Healthy Vaginal Microbiome Matters When You Are TTC
How To Address Autoimmunity To Improve Pregnancy Success
Why These Symptoms Matter When You Are TTC
How To Know If Your Menstrual Products Are Harming Your Fertility
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