Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles
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Relationship special: from long-term love & dealing with divorce to midlife dating
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Bonus episode: Busting menopause taboos with Lisa Snowdon
Listeners’ Stories Special (plus pets behaving badly!)
The surprising midlife health issues every woman needs to know about
Nutrition special: your midlife weight & eating dilemmas solved
Extraordinary midlife stories: my life as a psychic medium
Your autumn book club starring Pulitzer-Prize winner Jennifer Egan
Money makeovers & mastering midlife make up
Extraordinary midlife stories: from care to Lord Mayor
Midlife love & how to age well with Anthea Turner
Tummy fat be gone! With YouTube fitness star Lucy Wyndham-Read
Menopause, the Oscars & me: confessions of a Hello! editor
Pearl Lowe on resilience and midlife reinvention
Your midlife health, diet & lifestyle reset
How to eat well in midlife with Thomasina Miers
Juliet Stevenson: Why I refuse to be invisible in midlife
Make your home happy, healthy & stylish with Michelle Ogundehin
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