Many of us have been told that foods like blueberries, salmon, and leafy greens are “good for the brain.” But what does that really mean? Can eating certain foods make us smarter? More alert? Less stressed? Sanjay talks to nutritional psychiatrist and personal chef, Dr. Uma Naidoo about what foods improve brain function and influence the way we feel. She’ll also share her secret sauce: a few nutritious and delicious ways to eat carbs, fats and sugar.
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Chasing Life presents All There Is With Anderson Cooper
Making Resolutions with Chasing Life
Answering Your Burning Questions About The Brain
The Forgiving Brain
Is There Such a Thing as the Organized Brain?
The Dating Brain in the Digital Age
Treating the Depressed Brain
The Long Journey to Treat the Long Covid Brain
Stephen King on Fiction and the Frightened Brain
Paging Dr. Gupta: How to Cope with The Current News Cycle
Kids, Sports & the Concussed Brain
The Good, the Bad and the Unknown of the Menopausal Brain
Michael Pollan Spills the Beans on the Caffeinated Brain
The Rested Brain
The Distracted Brain
Chasing Life with the Gupta Family
Sanjay Investigates “Weed 7: A Senior Moment" Pt. 2
Sanjay Investigates “Weed 7: A Senior Moment” Pt. 1
Lessons in Longevity
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