Welcome to this episode where I'm joined by Lisa Maximus, a fitness expert whose journey from misdiagnosis to empowerment serves as a beacon of hope for many. Despite facing numerous health challenges, including chronic migraines and thyroid issues, Lisa's perseverance led her to Dr. Amie, whose guidance was pivotal in her recovery. In our discussion, Lisa shares her frustrating experiences with inadequate medical advice, her transition to strength training inspired by her husband, and how she overcame physical and mental barriers. We’ll also explore her passion for empowering women through strength training, debunk myths about women in weightlifting, and discuss the practical benefits of being fit for life's daily demands. Whether you're struggling with your thyroid, hoping to break through in fitness, or need motivation to advocate for your health, this episode is for you. Let's get started and learn how to turn misdiagnosis into a mighty life through proper care and embracing women's strength training.
Connect with Lisa:
Instagram: @lisamaximus
Email: lisa@lisamaximus.com
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What Are the Optimal Lab Ranges? What Steps Can I Take?
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“How To” Guide For Supplements
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Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism?
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245. More Energy, Burning Body Fat and Rocking Mitochondria with T2
244. All Things Thyroid Plus a Kick Ass Thyroid Training with Elle Russ
243. The DUTCH Test: Not That Reliable? Plus a Look Into MY Labs!
242. Thyroid Out, 70 lbs. Lost, Turned BioCoach Logan Delgado
241. Why You Don't Want TOO Much T3. Ya I Said It!
240. Thyroid Supplements (pros and cons) and Should You Use Iodine with Hashimoto's
239. Your Skin Aging in Reverse with NAD+ and Young Goose
238. High SHBG Steals Your T3 and Your Testosterone
237. THYROID STRONG: Lifting Heavy and Don't Be a Cardio Queen with Dr. Emily Kiberd
236. Cortisol and Your Thyroid, T3 Timing and More with Paul Robinson
235. Thyroid Training...Busting Thyroid Treatment Myths for Practitioners (thyroid patients can listen too!)
234. Sugar Burning vs. Fat Burning & How Your Gut Can Heal or Hurt Insulin Resistance with Danielle Hamilton
233. Can Your Burdened Liver Be the Cause of Your Weight Gain? Can You Support Your Liver and Lose Weight?
232. Should I Go Carnivore To Lose Weight with Jill Foos
231. Timing of Thyroid Medication, Supplements and Food
230. Peptides for Weight Loss, Gut, Thyroid and Overall Health with Nathalie Niddam
229. No Excuses! Cut the BS and Start Doing What You Need to Do for Optimal Health with Bobby Maximus
228. The Only Thing Worse Than Being a Vegetarian is Being a Vegan - The Importance of Protein for Optimal Health
227. To Fast or Not To Fast (with Thyroid, Hormone and Insulin Issues)
226. Biohack Your Dry Thyroid Face! Age in Reverse with Rachel Varga
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