Welcome to this episode where I'm joined by Lisa Maximus, a fitness expert whose journey from misdiagnosis to empowerment serves as a beacon of hope for many. Despite facing numerous health challenges, including chronic migraines and thyroid issues, Lisa's perseverance led her to Dr. Amie, whose guidance was pivotal in her recovery. In our discussion, Lisa shares her frustrating experiences with inadequate medical advice, her transition to strength training inspired by her husband, and how she overcame physical and mental barriers. We’ll also explore her passion for empowering women through strength training, debunk myths about women in weightlifting, and discuss the practical benefits of being fit for life's daily demands. Whether you're struggling with your thyroid, hoping to break through in fitness, or need motivation to advocate for your health, this episode is for you. Let's get started and learn how to turn misdiagnosis into a mighty life through proper care and embracing women's strength training.
Connect with Lisa:
Instagram: @lisamaximus
Email: lisa@lisamaximus.com
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What Are the Optimal Lab Ranges? What Steps Can I Take?
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“How To” Guide For Supplements
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Fix Your Thyroid and Adrenals To Fix Your Life
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285. The NO CUT Facelift and What To Do With Loose Skin After Weight Loss
284. Cold Exposure For Fat Loss and a Sharper Brain
283. Keto Without the CRAZY
282. Drop 7 Foods To Lose 7 Lbs In 7 Days with JJ Virgin
281. Mental Health and the Thyroid: The Depression Anxiety Connection
280. You Haven’t Heard THIS Yet About Hormones! w/ Betty Murray
279. BEST PODCAST EVER! Calories, Weight Loss, Leaky Gut and Lifting Heavy
278. Using Carnivore Strategically: The Basics
277. Do Calories Really Matter?
276. The Frustration of Weight Loss Resistance and What To Do About It
275. How To Fix Fatigue and Brain Fog
274. Choosing the RIGHT Protein Powder For Hypothyroidism and the Benefits of L-Tyrosine
273. Ask Me Anything: Your Questions, My Answers
272. New Weight Loss Drugs - Peptides and My Journey With Mounjaro
271. Tips To Recover From Overeating
270. It's Never Too Late: A 40 Year Story of Weight Gain and NO Answers
269. Trying To Get Thyroid Advice From Your Doctor?
268. What If The Scale Won't Budge
267. Dangers of Thyroid Medication
266. Fat Loss and Muscle Gain Require Testosterone
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