Welcome to this episode where I'm joined by Lisa Maximus, a fitness expert whose journey from misdiagnosis to empowerment serves as a beacon of hope for many. Despite facing numerous health challenges, including chronic migraines and thyroid issues, Lisa's perseverance led her to Dr. Amie, whose guidance was pivotal in her recovery. In our discussion, Lisa shares her frustrating experiences with inadequate medical advice, her transition to strength training inspired by her husband, and how she overcame physical and mental barriers. We’ll also explore her passion for empowering women through strength training, debunk myths about women in weightlifting, and discuss the practical benefits of being fit for life's daily demands. Whether you're struggling with your thyroid, hoping to break through in fitness, or need motivation to advocate for your health, this episode is for you. Let's get started and learn how to turn misdiagnosis into a mighty life through proper care and embracing women's strength training.
Connect with Lisa:
Instagram: @lisamaximus
Email: lisa@lisamaximus.com
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305. Autoimmune Joint and Muscle Pain and Its Connection to Hashimoto's
304. Estrogen Dominance and How It Can Wreck Your Thyroid...Even in Menopause
303. Stress and Your Thyroid: Insulin, Hormones and Reverse T3
302. Why Are My Labs Red? What Do They All Mean? Plus Thyroid Lab:Med Scenarios
301. Controversial Peptides For Weight Loss: Semaglutide and Tirzepatide
300. What are Thyroid and Adrenal Glandular's and How Can They Benefit Me?
299. Algae Unleashed: The Podcast That Dares To Ask: What Can't Algae Do? (Hint: Not Much)
298. Protein Pandemonium: How Much Do You Really Need?
297. Better Sex, More Tingle, Less Incontinence, Less Back Pain, Better Circulation, Improved Strength ALL with the Cooch Ball
296. Weight Loss Plateaus and What You Should Do
295. Ferritin and Hypothyroidism: What You Don't Know
294. Hair Loss Answers with Faraz Khan
293. Thyroid Q&A: Creatine, CGM's, Hashimoto's and More
292. Controversial Topic Part 2: The Real Science Behind Treating Menopause
291. Controversial Topic Part 1: Women NEED Testosterone But Conventional Medicine Says NO!
290. When Do I Need To Change My Thyroid Medication Dose
289. How EMF's Damage the Thyroid
288. Heat Exposure to Boost Metabolism and Burn Fat
287. Why Diets Don't Work
286. Should I use Low Dose Naltrexone for Hashimoto’s
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