Without thinking, tell me your first thought that comes to mind about money. My guess is your thought isn’t super positive. And that’s not your fault. Your brain is always driving what you’re feeling and how you’re acting, and is where all the programming you get from society and your family is stored - especially when it comes to money. This all goes into your brain, and then your brain comes up with its own idea about money. So, you must learn how to rewire your thoughts about money. The reason you don’t change isn’t because you don’t want to. Instead, your wiring about money and your thoughts about money are keeping you stuck. I want you to meet Kara Loewentheil. You might know her as the host of the top-rated podcast Unf*ck Your Brain. She’s also a J.D., a Master Certified Coach, the creator of The Clutch, and the author of a soon-to-be-released book, Take Back Your Brain. In this episode, we talk practically about how to rewire your money mindset and how to think better thoughts when it comes to your money (like getting rid of needing to hide the stuff you buy) with something Kara calls the thought ladder and something I know you’ll love, how to get out of the scarcity mindset, and so much more. This episode is a great way to kick off the new year!
Links
Take Back Your Brain book
Unf*ck Your Brain podcast
SPONSORS
Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com.
Thanks to Monarch for sponsoring the show. After trying out Monarch, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.
Thanks to Uncommon Goods for sponsoring the show. Get 15% off your next gift by going to www.uncommongoods.com/ETM.
Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast.
Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.
Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order.
How To Connect with Shannah:
Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Important Money Questions to Ask Yourself ASAP
Demystifying Credit Scores: A Beginner's Guide with Marsha Barnes
Debt-Free Blueprint: Your Path to Financial Freedom with Erin Skye Kelly
How to Make Your Big Dreams a Reality with Liz Elting
The Recipe for Successful Stock & Option Investing
Figuring out Health Insurances: Tips and Hacks
4 Reasons Why Your Car Insurance Is On The Rise
How to Break the Financial Anxiety Cycle with Lindsay Bryan-Podvin
The One Hotel Perk That Used to Be Free...But Isn't Anymore
Empowering Women to Take Control of Their Money with Jenifer Sapel
The Financial Side of Furry Friends: Budgeting for Your Dog
Mastering Budgeting with Inconsistent Income
The Powerful Connection Between Gut Health and Wealth with Bridgitte Mallinson
How Well Are You Doing Financially
Money Lessons From Taboo Money Conversations with Maya Lau
The Key to Financial Freedom: Discovering Your Worth with XayLi Barclay
Ask Shannah: How to Master Your Money Goals
Money Happiness | Financial Freedom | False Money Beliefs with Jason Vitug
Passive Income | Cash Flow | Investing in Real Estate with Chris Miles
What Airplane Turbulence Can Teach You About Your Money
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
So Money with Farnoosh Torabi
The Payoff
The Mental Wealth Show with Rich Jones
Jill on Money with Jill Schlesinger
WSJ Your Money Briefing