Welcome to the second half of our alcohol miniseries!
In part one, I focused on how alcohol metabolizes differently in women than men and how this increases women's alcohol-related health risks. I also talked about how alcohol can effect puberty, our hormones, and menstrual cycles.
If you haven’t already listened, it's a perfect prequel to today's episode, where I talk about how alcohol may impact fertility, PCOS, endometriosis, menopause, and breast cancer, giving you food for thought on whether and if so how much drinking is okay for YOU, and also tools for smarter alcohol intake.
You’ll walk away from series feeling empowered and equipped with the tools and information necessary to approach alcohol in a way that best matches your lifestyle.
In this episode, I dish on:
Whether you're trying to conceive, are currently pregnant, going through menopause, struggling with PCOS or endometriosis, or simply want to learn more about the potential long-term effects of alcohol on your health, - even just light drinking - this series as a must-refer-back-to one for various cycles of your life. So listen, save and share it!
Thank you so much for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow your host on Instagram @dr.avivaromm and go to avivaromm.com to join the conversation.
Optimizing and Protecting Your XX Brain with Dr. Lisa Mosconi
What We Must Do NOW to Save Reproductive Freedom with Kathryn Kolbert & Julie Kay
Introducing: On Health
167 How to Choose the Best Birth Control for You
166 The Gut-Hormone Connection with Robyn Chutkan
165 The PCOS Diet - Why Food Matters
164 Find Your Sparketype with Jonathan Fields of the Good Life Project
163 Thriving with PCOS: A Couple’s Approach
162 Rethinking Healthcare with Robin Berzin
161 COVID-19: A New Wave of Decisions to Make
160 A Menstrual Health Journey with Lisa Hendrickson-Jack
159 Uterine Fibroids: What Every Woman Needs to Know
158 Menstrual Cycle Tracking: The Best “Me-Search” You Can Do
157 Healing Irritable Bowel Syndrome: A Root Cause Approach
156 Top 10 Herbs and Supplements for PCOS
155 Body Literacy: The First Step Toward Hormone Intelligence
154 How Your Menstrual Cycle Works - For Women of All Ages
153 What Your Period Can Tell You About Your Health
152 COVID-19 in Pregnancy and Breastfeeding
151 The PCOS Gut Connection
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