Welcome to the second half of our alcohol miniseries!
In part one, I focused on how alcohol metabolizes differently in women than men and how this increases women's alcohol-related health risks. I also talked about how alcohol can effect puberty, our hormones, and menstrual cycles.
If you haven’t already listened, it's a perfect prequel to today's episode, where I talk about how alcohol may impact fertility, PCOS, endometriosis, menopause, and breast cancer, giving you food for thought on whether and if so how much drinking is okay for YOU, and also tools for smarter alcohol intake.
You’ll walk away from series feeling empowered and equipped with the tools and information necessary to approach alcohol in a way that best matches your lifestyle.
In this episode, I dish on:
Whether you're trying to conceive, are currently pregnant, going through menopause, struggling with PCOS or endometriosis, or simply want to learn more about the potential long-term effects of alcohol on your health, - even just light drinking - this series as a must-refer-back-to one for various cycles of your life. So listen, save and share it!
Thank you so much for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow your host on Instagram @dr.avivaromm and go to avivaromm.com to join the conversation.
150 High Estrogen: What It Means and What You Can Do
149 Has COVID-19 Caused a Wave of Pandemic Period Problems?
148 The Fascinating Way Your Gut Impacts Your Estrogen Levels
147 The Birth Circle with Brandi Frazier
146 Heavy Periods: Common Causes and What You Can Do
145 Top Herbs and Supplements for Endometriosis
144 How to Treat Hormonal Acne from the Inside Out
143 Understanding Your Menstrual Cycles
142 The Low Down on the Top Prenatal Vitamins and Why You Need One
141 The Birth Circle: Facing and Healing Postpartum Anxiety with Gabby Bernstein
140 Soul and Soil: Farming While Black with Leah Penniman
139 How and Why to Raise an Eco-Conscious Family
138 How Being a Black-Woman-MD Made Home Birth the Best Choice
137 The Business of Birth Control
136 The Birth Circle: Finding Wisdom in Birth with Emily Baldoni
134 [Updated] Magnesium for Women
135 The Birth Circle: Miscarriage as a Portal with Jovan Sage
133 The Optimal Fertility Diet
132 How Your Thyroid Affects Your Menstrual Cycle
131 Hormonal Headaches and Migraines: Why They Happen, What You Can Do
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