In this episode of The Thermo Diet Podcast Jayton Miller sits down with Kitty Blomfield and Kate Deering. Kitty is an entrepreneur and coaches women on how to heal their bodies and balance their hormones naturally using pro-metabolic nutrition and lifestyle choices. Kate is the author of the fantastic book "How To Heal Your Metabolism" as well as a personal health coach for many people. they talk about a wide array of topics in this episode, including their stories, challenges they face, and things they did to overcome them. Check it out and let us know what you think!
Instagram: -
@_christopherwalker
@researchcowboy
Kate's book - https://amzn.to/3vLm5FV
Kate's Instagram - https://www.instagram.com/katedeeringfitness/
Kitty's Instagram - https://www.instagram.com/kittyblomfield/
TDP #15 - Why We Do What We Do
TDP #14 - Zach's Story and a Bit Of Brand History.
TDP #13 - Fasting
TDP #12 - What Supplements Do We Take?
TDP #11 - How To Stay Thermo For Thanksgiving
TDP #10 - Stressing About The Holidays?
TDP #9 - Thermo Diet For Performance
TDP #8 - How To Increase Your Metabolism
TDP #7 - The Thermo Mind Part 2
TDP #6 - Perspective, Victim Mentality, And More
TDP #5 - Macronutrients
TDP #4 - Thermo30
TDP #3 - Blockers
TDP #2 - Activators
TDP #1 - What Is The Thermo Diet
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