figureFIT! Lifestyle Coaching Podcast
Health & Fitness
IN THIS EPISODE WE TALK ABOUT:
We know we're not alone in putting our workouts on the back-burner when life gets busy. In this episode we share:
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HOST: Liz Nierzwicki is a powerful motivational force. Liz used her struggles to build a life she really wanted and now she gives back via her podcasts and newsletters. Liz is a wealth management advisor and international bestselling author, speaker and founder of the figureFIT! Lifestyle Program and former Founder of Solace Yoga Studio, Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.
CO-HOST: Vince Trifiletti is Liz's one and only son. He's a new entrepreneur currently working on his first startup called VGT Media and also a licensed real estate agent, model and cat dad. Become a figureFIT! Warrior today at figureFITlife.com
DISCLAIMER figureFIT! (“creator”) of both free and paid programs and Books herein referred to as (“products”) are intended for educational and informative purposes only and are not intended to serve as medical or professional advice. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your unique needs. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read or heard from this podcast.
HOLD HARMLESS AGREEMENT Always consult your doctor before making any changes to your diet or nutrition program. The purpose of this program is to help healthy people reach their cosmetic fitness goals by educating them in proper nutrition and exercise guidelines. No health claims are made for this program. The Products will not help cure, heal, or correct any illness, metabolic disorder, or medical condition. The Creator is not a medical doctor, registered dietitian, or clinical nutritionist. The Creator shall have neither liability, nor responsibility, to any person or entity with respect to any of the information contained in the Products. The user assumes all risk for any injury, loss or damage caused or alleged to be caused, directly or indirectly by using any information described in this program. Last Updated 2022
--- Send in a voice message: https://anchor.fm/figurefit/message Support this podcast: https://anchor.fm/figurefit/support#143: Nobody Said LIFE Was Going to be EASY
#142: The Person You Allow the Closest
#141 Is The KETO Diet Right For You?
#140 Let's Discuss CBD Oil w/ Evan Demarco
#139 Winter Immune System Essentials
#138 30-Day Digestive Health RESET
#137 Ending the Negative Stories You Tell Yourself
#136 Two Everyday Foods That Are Destroying Your Liver
#135 HOW to Create Motivation
#134 Founder of Teami Blends Adi Arezzini
#133 7 Steps Toward A Better You
#132 Connect to Your Soul w/ Self-Love
#131 It's Ok To Be A Delicate Warrior
#130 The Shingles Nutrition Plan
#129 Auto-Immune Disorders & Nutrition Science for Women
#128 Make the Choice You KNOW You Need to Make
#127 Should I Even Be On The Paleo Diet?
#126 Your Body is Your HOLY HOME
#125 Your Soul's Mission is Calling You
#124 Getting Real & Sharing My Truth
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