Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I spend a lot of time helping my clients to get clear about the actions they want to take. They often think their problem is not knowing exactly how to do what they want to do.
In reality, the problem isn't not knowing what to do next, it's about actually knowing what they want. If we don't know the direction in which we're heading, it's impossible to make a concrete plan.
In this week's podcast Carol Look shares with us a simple three-step process she calls The Yes Code. This process uses tapping to find emotional clarity about what we want, which then allows us to figure out what action to take next.
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Guest: Dr. Carol Look
Contact: web @ CarolLook.com; twitter @CarolLookEFT;
About Carol: A pioneer in the Energy Psychology field, Dr. Carol Look has brought unprecedented innovations to the application of Emotional Freedom Techniques (EFT), and has produced outstanding results for her clients around the world.
Don’t forget to check out all of Carol's other podcast interviews
Tapping To Deal With The Frustration Of Backsliding (Pod #397)
Tapping For When We Have Let Others Down (#396)
4 Reasons Why We Sabotage Taking Action (Pod #395)
12 Lessons From Tapping With A Total Stranger On A Flight (Pod #394)
The Reason You Aren’t Tapping? You Aren’t In Enough Pain! (Pod #393)
The Two (Surprisingly) Different Outcomes That Come From Tapping (Pod #392)
Tapping To Take An Action That You Failed At Before (Pod #391)
Tapping To Be Our Authentic Self In A Way That Feels Safe (Pod #390)
I Accept All Parts Of Myself And Send Them Love (Pod #389)
The #1 Mistake People Make When Tapping On Their Own (Pod #388)
Do These 3 Things Before You Tap For Maximum Success (Pod #387)
Tapping For Well-Meaning Incompetence (Pod #386)
Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other (Pod #385)
Tapping To Give Yourself Permission To Quit (Pod #384)
Something That Needs A Cool Name, But Doesn’t Have One (Pod #383)
How Our Goals Can Impede Successful Tapping (Pod #382)
Tapping To Reconnecting With Our Physical Bodies (Pod #381)
Tapping For When We Need To Make An Ask (Pod #380)
The Problem With Goals And Expectations (Pod #379)
How to tell if you are making progress with Tapping w/ Mary Ayers (Pod #378)
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