In our latest episode, we’re bringing you a mashup of two different important ideas. We share the importance of controlling your responses because they effect the situation’s outcome AND the importance of positive pressure and using that pressure to catapult you into success.
Mackey and Colton talk positive pressure and the fact that pressure in itself is neither inherently bad or good, but it is your response, your outlook that creates it into a bad or good situation.
Believe it or not, stress is actually a good thing. Stress can keep you moving forward on the right path. It takes time to reach your goal, to win a state championship, to build a business, and so in order to stop you from being burnt out, pace yourself. Slow and steady wins the race!
We also share an interview with Brian Kight where he shares the idea behind E+R=O and what it practically means and looks like both on the field and in life.
Key takeaways from this podcast:
There is positive stress, not all stress is bad. Stress can keep you on pace. “You can’t win a state championship in one week.” Events + Response = Outcome If you want better outcomes, you have to engage in better responses
Follow us on social:
@2wordstv
@MackeySpeaks
@TBrianKight
151. Keep Showing Up Everyday | Mackey Live
150. Pushing Through the Hard | Kit Martin | Timberview HS
149. A Look Back at 2018 | Colton and Mackey Interview
148. Work Ethic Mentality | Ilyan Martinez | Natalia ISD
147. YOU Are in Control | Mashup
146. The Division 1 Training Table |Jason Strunk | Port Isabel HS
145. Energy Vampire | MSLJ Episode
144. Going Beyond the Athleticism | Greg Gober | Waxahachie HS
143. Luck and Leverage | MSLJ Episode
142. Keep the Main Thing, the Main Thing | Shane Stephen | Lubbock HS
141. What is the Thing? | Alamo Heights Live Talk Part 3
140. Be Available | Pete Hart | Alvord ISD
139. More Than Mere Ambition | Alamo Heights Live Talk Part 2
138. Players Over Performance Mentality | Randy Thornton | Hico ISD
137. Deeper Alignment | Alamo Heights Live Talk
136. Relationships FIRST | Debbie Fuchs | Clear Creek ISD
135. How Leaders Coach | A Coach's Mashup
134. Leadership at Light Speed | Rupert Jaso | Pasadena ISD
133. WHY 2Words? | Coach Testimonials
131. The Extra Mile | MSLJ Episode
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