In our latest episode, we’re bringing you a mashup of two different important ideas. We share the importance of controlling your responses because they effect the situation’s outcome AND the importance of positive pressure and using that pressure to catapult you into success.
Mackey and Colton talk positive pressure and the fact that pressure in itself is neither inherently bad or good, but it is your response, your outlook that creates it into a bad or good situation.
Believe it or not, stress is actually a good thing. Stress can keep you moving forward on the right path. It takes time to reach your goal, to win a state championship, to build a business, and so in order to stop you from being burnt out, pace yourself. Slow and steady wins the race!
We also share an interview with Brian Kight where he shares the idea behind E+R=O and what it practically means and looks like both on the field and in life.
Key takeaways from this podcast:
There is positive stress, not all stress is bad. Stress can keep you on pace. “You can’t win a state championship in one week.” Events + Response = Outcome If you want better outcomes, you have to engage in better responses
Follow us on social:
@2wordstv
@MackeySpeaks
@TBrianKight
250. The Greatest Edge | Jeremy Reed | Yukon High School [OK]
249. Championship Fathering with Carey Casey
248. You Can with Mackey
247. Turn Bad Days to Growth Days | Mackey Live (from the archive)
246. Invitation to Grow with Mackey
245. Real Love is Sacrifice | Kirk Sundberg | Valley Christian HS, AZ
244. Dependability vs. Ability | 2Words.tv
243. Celebration is Contagious (and so is complaining) with Colton and Mackey
242. FAST: Faith, All in, Selfless, Toughness | Sam Harrell | Ennis HS
241. Do Today's Work Today with Colton and Mackey
240. Do Right, Act Right | Mike Fecci | Mckinney North HS
239. Training Up Mental Toughness | Zac Harrell | Athens ISD
238. Be a Coffee Bean with Guest Damon West
237. Second Chair Leadership with Colton and Mackey
236. Thank You, Coach with Guest Angus Reid
235. Navigating the Coach at Home Season with Colton and Mackey
234. Go Where You Can Grow | John Walsh | Guyer HS (Denton ISD)
233. What's Anchoring Your Athletes? | Michael Waldie | Gonzales ISD
232. Accountability Breeds Growth | Bobby Cook | Duncan High School [OK]
231. Athletes Model What They See | Kyle Abshire | Carrizo Springs HS
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