In our latest episode, we’re bringing you a mashup of two different important ideas. We share the importance of controlling your responses because they effect the situation’s outcome AND the importance of positive pressure and using that pressure to catapult you into success.
Mackey and Colton talk positive pressure and the fact that pressure in itself is neither inherently bad or good, but it is your response, your outlook that creates it into a bad or good situation.
Believe it or not, stress is actually a good thing. Stress can keep you moving forward on the right path. It takes time to reach your goal, to win a state championship, to build a business, and so in order to stop you from being burnt out, pace yourself. Slow and steady wins the race!
We also share an interview with Brian Kight where he shares the idea behind E+R=O and what it practically means and looks like both on the field and in life.
Key takeaways from this podcast:
There is positive stress, not all stress is bad. Stress can keep you on pace. “You can’t win a state championship in one week.” Events + Response = Outcome If you want better outcomes, you have to engage in better responses
Follow us on social:
@2wordstv
@MackeySpeaks
@TBrianKight
230. Creative Adversity For Your Athletes | Jade Allison | Bishop Kelley HS [OK]
229. How Coaches Fill the Gap | John Contrucci | Junction ISD
228. DUB: Depend Upon Brothers | Marcus Gold | Whitehouse HS
227. How Are You Coaching Each Athlete? | Kristina Stephens | Bells HS
226. Know How You Coach | Ricklan Holmes | Tyler High School
225. Building Confidence in Your Athletes | Clark Oberle | Decatur HS
224. "Good Enough" Is Never Good Enough | Carlos Lynn | Cedar Hill HS
223. Leaving a Legacy of Toughness and Discipline | Brian Herman | Marble Falls HS
222. Believe in, Demand of Them, and Love Them | Ged Kates | Richland HS (Birdville ISD)
221. Success Begets Success | Ray Zepeda | Cypress-Fairbanks ISD
220. Gaining Athletes' Trust | Rod Blount | Navarro ISD
219. The Impact of Environment | Gerald Brence | Plano ISD
218. How to Lead a New-To-You Program | Zack Hudson | Mabank HS
217. How to Weekend | Mackey Live
216. Discipline is Freedom | Eric De Los Santos | Irving HS
215. You Don't Want It | Mackey Live
214. Be the Example | Chance Westmoreland | Argyle HS
213. Because I Said I Would | Mackey Live
212. P.R.I.D.E. Mentality | Kurt Traylor | Lee High School
211. Finish Strong | Live at Eastview HS
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