UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
There’s been a lot of talk about the invisible load the last few years (especially through Covid when women were literally trying to do it all). Pushing back against the invisible load can look like “dropping the ball.” But “dropping the ball” isn’t always safe for those socialized as women who also belong to other marginalized identities.
Listen to this interview with two of my Advanced Certification in Feminist Coaching students, Amelia Pleasant Kennedy and Shawna Saumel, to learn how the invisible load is connected to your emotional and physical energy, the importance of negotiation in a relationship, and how living in other marginalized identities can exacerbate a woman’s drive to achieve and do more.
Get full show notes and more information here: https://unfuckyourbrain.com/238
254. Conditional Self-Esteem
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
252. Don’t Fetishize the Burps of Your Subconscious
251. Greatest Hits Vol. 13 Dealing with Uncertainty
250. The Difference Intersectional Coaching Makes
249. Reality Is Made Up By Your Brain
248. Thick Thighs Save Lives
247. The Inherent Brain Error Everyone Makes
246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care
245. Subconscious Blocks + Both Sides of Beliefs
244. Three Money Mindset Lessons from the Feminist Business Mastermind
Bonus: Roe v. Wade & Thought Work
243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson
Bonus: Is This a Cult and Other Questions About the Clutch
242. What Is Human Nature and How Do You Motivate Yourself
241. Four Questions for A Yearly Review: Birthdays, Anniversaries, Remembrances
240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool
239. How Productivity Culture Burns You Out: An Interview with Tina Koch and Rachèle Summers
237. Belonging v. Making Change
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