If you’re feeling overwhelmed and under pressure, maybe you’re trying too hard to be perfect. Always focusing on others can add to your anxiety. In this episode of Woman Worriers, host Elizabeth Cush and her guest, Sharon Martin, LCSW, talk about how perfectionism can fuel anxiety—and what to do about it.
Lessons You Can Learn in Silence
Transformational Shamanism
What’s in Store for Season 3
The Wisdom of Your Body replay
The Healing Power of Writing with Marisa Goudy
Replay- Jennifer O’Sullivan on Yin Yoga
Replay: Boundaries with Sharon Martin
Kristin Neff Kristen Neff- Fierce Self-Compassion- re-release
Wrapping up Season 2
Changing the Energy Around You—and Inside of You
The Miracle of Making Changes at Midlife
Get in Touch With Your Spiritual Side
Trusting Yourself
Finding Clarity When You’re Stuck
Use Intuition in Business and in Life
Balancing Strength and Vulnerability
Trauma, Shame and Standing Up for Yourself
How to Identify What You Need and Ask for It
Hear the Wisdom of Your Body
Apply for a Free Session with Biz!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty