The Ultimate Journey of Self-Care
Health & Fitness
Body and mind are very much connected and Dr. Samreen Mongillo joins me to share her work as a physical therapist and a success and life coach.
She teaches people how to own their power, develop a strong mindset, remedy burnout, and make use of seven tools that promote a healthier lifestyle and greater life balance.
GUEST LINKS:
Take advantage of Samreen's free 30 minute call HERE
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Visit her website for more info HERE
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3 Tips for Envisioning Your Future
Self-Discovery as Self-Care
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Soul Intelligence with Kristine Glein
My Unique 3-Step Innovation Process: the NFP Method
Daily Steps to Enlightenment with Rita Farrugia
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Time for a RESET with a Habit Audit with Dr. Orlena Karik
Can Your Mindset BOOST Your Immunity? 3 Ways That It Does
The Role of Magnesium: Energy, Immunity and Metabolism
5 Tips for Building Natural Immunity
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