The Ultimate Journey of Self-Care
Health & Fitness
Join me as I engage in a conversation with Steph Hilfer, the branding strategist of Viim, a company dedicated to Visual Intentional Integrated Marketing. Steph shares her entrepreneurial journey, from childhood endeavors to founding Viim, and discusses the essence of heart-centered branding.
She emphasizes the significance of self-care, including gut healing, balanced diet, yoga, and meditation and offers advice on self-discovery and stresses the importance of authenticity and alignment with personal values.
HIGHLIGHTS:
03:11 Steph's Entrepreneurial Journey and Heart-Centric Approach
07:43 Overcoming Comparison-itis and Embracing Authenticity
08:49 Prioritizing Self-Care Habits for Personal Success
22:07 Importance of Fitness, Yoga, and Gut Healing for Self-Care
24:25 Authenticity in Self-Care Practices
CONNECT WITH STEPH:
Website
YouTube
MENTIONED IN THIS EPISODE:
Simon Sinek - Start with Why
SPONSOR:
Cellev8
Discount code: THEALISONK2024
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