Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Health & Fitness:Mental Health
There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect to the treatment of mental disorders. Psychiatrist Dr. Georgia Edes joins us for a discussion of major themes of her new book Change Your Diet, Change Your Mind. In this conversation we cover:
Feedback or comments? Email the podcast: oicbtpodcast@gmail.com
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. Dr. Ede co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illness, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award. Her new book Change Your Diet, Change Your Mind was released on January 30, 2024.
Dr. Cary Kogan, C.Psych: Psychopharmacology, Psychotherapy & Diagnostic Conundrums
Stacey Kosmerly, Ph.D.: The Critical Role of Emotions in Psychotherapy & Life Itself
Mr. Robert Whitaker: Anatomy of an Epidemic
Dr. Karen G. Dyck, C. Psych., & Dr. Melissa Tiessen, C.Psych: Intentional Therapist - Convenient, Creative, & Playful Self-care for Female Mental Health Professionals
Dr. Kathryn Sexton, C.Psych (Interim Autonomous Practice): Irritable Bowel Syndrome (IBS)
Mike Sullivan, RPh, BSP, MBA: Why Group Insurance Plans Hold the Key to Revolutionizing the Treatment of Mental Illness
Dr. Adam Kingsbury, C.Psych: Sports Psychology
Dr. Allen Frances, MD: Saving Normal
Justin Barbour: Leaning Into Adversity to Find Meaning, Fulfilment & Resilience
Dr. Robyn Walser, Ph.D: Acceptance & Commitment Therapy (ACT)
Dr. Alia Offman, C.Psych: Mindfulness As An Exposure-Based Intervention
Dr. Randolph Nesse, MD: Good Reasons for Bad Feelings
Dr. Howard Schubiner, MD: Understanding & Treating Mind-Body Syndrome
Dr. Natasha Ballen, C.Psych: A Master Class in Maternal Mental Health
Dr. Lesley Lutes, R.Psych: Small Changes - An Innovative and Evidence-based Approach to Weight Loss & Lifestyle Change
Dr. Jeff Perron, C.Psych: Applying the 80-20 Rule to CBT
Dr. Kiran Vagada, C.Psych: An Introduction to Mindfulness
Dr. Charles Raison, MD: Depression - An Evolutionary Perspective
Dr. Allan Abbass, MD: Intensive Short-Term Dynamic Psychotherapy
Dr. Bruce Hubbard: CBT for Tinnitus
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