Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Health & Fitness:Mental Health
There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect to the treatment of mental disorders. Psychiatrist Dr. Georgia Edes joins us for a discussion of major themes of her new book Change Your Diet, Change Your Mind. In this conversation we cover:
Feedback or comments? Email the podcast: oicbtpodcast@gmail.com
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. Dr. Ede co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illness, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award. Her new book Change Your Diet, Change Your Mind was released on January 30, 2024.
Dr. Natasha Bouchard, C.Psych & Dr. Pamela Quintana, C.Psych: Virtual Reality & CBT
Dr. Jennifer Karp, C. Psych: Becoming a Resilient Parent
Dr. Melissa Tiessen, C.Psych & Dr. Karen Dyck, C.Psych: Self-Care for Mental Health Professionals During the COVID-19 Pandemic
Eve Blouin, Ph.D.: Curating Flow States & Creativity
Dr. Cathy Dandurand, C. Psych: Exploring the Negative Path to Happiness
Dr. Candice Monson, C.Psych: Managing PTSD During the COVID-19 Pandemic
Dr. Melisa Robichaud, R.Psych: Coping With GAD During the COVID-19 Pandemic
Dr. Kim Corace, C.Psych: Managing Substance Use During the COVID-19 Pandemic
Dr. Christine Purdon, C. Psych: Coping With OCD During the COVID-19 Pandemic
Dr. Keith Dobson, RPsych: Managing Depression During the COVID-19 Pandemic
Dr. Martin Antony, C. Psych: Managing Health Anxiety During the COVID-19 Pandemic
Dr. Caitlin Claggett Woods, C. Psych: Managing & Treating OCD During the COVID-19 Pandemic
Dr. Caitlin Claggett Woods, C. Psych: Coping With Anxiety & Distress During the COVID-19 Pandemic
Dr. Pete Kelly, C. Psych: Minimizing Psychological Suffering During The COVID-19 Pandemic
Dr. Natasha Ballen, C. Psych: Tips for Couples to Manage Distress & Conflict During the COVID-19 Pandemic
Dr. Jennifer Karp, C. Psych: Helping Children, Adolescents & Parents Cope During the COVID-19 Pandemic
Dr. Connie Dalton, C. Psych: Accessing OICBT's Psychological Services During the COVID-19 Pandemic
Dr. Pete Kelly, C. Psych: Managing Depression During the COVID-19 Pandemic
Dr. Tomy Thomas, M.D.: Mental Illness Through the Lens of Family Medicine
Dr. Mandisa Peterson, C. Psych: Misophonia (& Tinnitus)
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