Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Health & Fitness:Mental Health
There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect to the treatment of mental disorders. Psychiatrist Dr. Georgia Edes joins us for a discussion of major themes of her new book Change Your Diet, Change Your Mind. In this conversation we cover:
Feedback or comments? Email the podcast: oicbtpodcast@gmail.com
Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication. Dr. Ede co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illness, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award. Her new book Change Your Diet, Change Your Mind was released on January 30, 2024.
Dr. Stephen Hupp - Pop Psychology & Pseudoscience
Dr. Daniel Z. Lieberman: Hidden Potential of the Unconscious Mind
Dr. Richard G. Heimberg: Social Anxiety Disorder
Dr. Miri Forbes: Symptom Overlap & Repetition in the DSM-5 Framework
Anna Gabriel & Michael Hermann: Do Everything Better With Music
Dr. Christine Purdon: A Deep Dive on OCD
Dr. Bernard Beitman: Meaningful Coincidences - Synchronicity & Serendipity
Dr. Daniel Z. Lieberman - Dopamine: The Molecule of More
Drs. Melissa Tiessen & Karen Dyck: Imposter Syndrome in Clinicians
Dr. Chris Palmer: A Novel Metabolic Theory of Mental Disorders
Kent Bassett & Dr. Lilia Graue: Exploring Psychological Models of Chronic Pain
Luke Burgis - Wanting - The Power of Mimetic Desire in Everyday Life
Truth, Control & Coping: A Fireside Chat With Dr. Pete Kelly, C.Psych
Dr. Melisa Robichaud: A Masterclass in Generalized Anxiety Disorder (GAD)
Dr. Tom Murray: Let's Talk About Sex (but only on Saturdays, using proper anatomical terms & with the lights off)
Dr. Susan Rogers: The Neuroscience & Psychology of Music
Tabitha Carvan: This Podcast is NOT About Benedict Cumberbatch
Dr. Julian Ford: Differentiating Borderline Personality Disorder & Complex PTSD
Drs. Sheila Rauch & Carmen McLean: The Neuroscience of Prolonged Exposure for PTSD
Dr. Stacey Kosmerly: Therapists Seeking Therapy
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