Let’s Talk About Mental Health
Health & Fitness:Mental Health
What is giving? What is the importance of giving? And how can you give more than you get? Well, this week I’m talking about giving and mental health including why giving matters, how giving helps your wellbeing, and how to give in a balanced way. Because when you give more than you take, you receive so much more in return!
You can also explore this topic in a lot more detail in the full-length podcast episode (audio only); click here for audio and transcript: https://letstalkaboutmentalhealth.com.au/2023/03/05/giving/
Let's Talk About Mental Health: helping you improve your mental health.
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LINKS:
Website: https://letstalkaboutmentalhealth.com.au/
Instagram: https://www.instagram.com/ltamentalhealth/
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MORE RESOURCES:
📚 Read my latest book, Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
📚 Explore my recent book, Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
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Let's Talk About... Coping Mechanisms (Quick version with video)
Let's Talk About... Closure (Episode 178)
Let's Talk About... Closure (Quick version with video)
Let's Talk About... Feeling Lost (Episode 177)
Let's Talk About... Feeling Lost (Quick version with video)
Let's Talk About... Red Flags (Episode 176)
Let's Talk About... Red Flags (Quick Version with video)
Let's Talk About... Routine (Episode 175)
Let's Talk About... Routine (Quick version with video)
Let's Talk About... Peace of Mind (Episode 174)
Let's Talk About... Peace of Mind (Quick version with video)
Let's Talk About... Shock (Episode 173)
Let's Talk About Shock (Quick Version with video)
Let's Talk About... Feeling Stuck (Episode 172)
Let's Talk About... Feeling Stuck (Quick Version with video)
Let's Talk About... Surrender (Episode 171)
Let's Talk About... Surrender (Quick Version with video)
Let's Talk About... Individuality (Episode 170)
Let's Talk About... Individuality (Quick Version with video)
Let's Talk About... Giving (Episode 169)
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