Let’s Talk About Mental Health
Health & Fitness:Mental Health
Feeling stuck in life can feel frustrating and demotivating. If you ever find yourself thinking “why do I feel stuck?” then this is the episode for you! Feeling stuck is actually an opportunity to learn more about yourself in order to tackle your self doubt and work on your betterment, growth and development.
In the latest episode of the Let’s Talk About Mental Health podcast, I’m talking about why you feel stuck in life sometimes and sharing advice for feeling lost and how to get unstuck in life. So, let’s talk about feeling stuck!
Let's Talk About Mental Health: helping you improve your mental health.
You can also explore this topic in a lot more detail in the full-length podcast episode (audio only); click here for audio and transcript: http://letstalkaboutmentalhealth.com.au/?p=9822
Can’t see the video on your podcast platform? Watch it on YouTube: https://youtu.be/KWwm0-q9MBw
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TIMESTAMPS:
0:00 Feeling stuck and mental health
0:19 What does feeling stuck mean?
1:07 Why you feel stuck in life sometimes
2:07 How to get out of a rut in your life
3:39 More tips for surrendering
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LINKS:
Website: https://letstalkaboutmentalhealth.com.au/
Instagram: https://www.instagram.com/ltamentalhealth/
Access exclusive content on Patreon: https://www.patreon.com/jeremygodwin
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MORE RESOURCES:
📚 Read my latest book, Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
📚 Explore my recent book, Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
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232: How to increase your happiness!
231: Building your resilience for better mental health
230: Navigating change and upheaval
229: Overcoming limiting beliefs
228: Toxic relationships and how to manage them
227: PTSD and how it affects your mental health
226: Self pity and how to overcome feeling sorry for yourself
225: Reducing stress for better mental health
224: Self-Empowerment and better mental health
223: Excuses and how they affect your mental health
222: Patterns and how they impact your mental health
221: Difficult parents and how to deal with them
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220: Friendship breakups and how to recover from them
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219: Comparison and how it affects your mental health
You need to stop comparing yourself to others (Episode 219 quick tips)
218: Being intentional for better mental health
How to live more intentionally for a happier life (Episode 218 quick tips)
217: Compulsions and how to manage them
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