Listen To Sleep - Quiet Bedtime Stories & Meditations
Health & Fitness:Mental Health
Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life.
This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore your shadow as a pathway to wholeness, self-acceptance, and emotional healing. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit https://listentosleep.com/support
Sleep well, friends.💜
Erik
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The Sleepy Dragon's Journey
Sophie's Alpine Haven
Mountain Serenity - A Nature Visualization and Mindfulness Meditation
The Mystery of the Vanishing Stream
The Forgotten Flame of Beltane
More Peaceful Days and Nights - A Guided Mindfulness Meditation
Alba & The Giant's Castle
Ocean Serenity Sleep Meditation
The Chameleon Prince
Mindful Mountain Stream - A Guided Sleep Meditation for Deep Relaxation
Climbing Vines and Falling In Love - A Botanical Bedtime Story
The Secret Language of Night Blooms
Whisper The Willow
Nina's New Zealand Dream - A Sleepy Journey Down Under
The Ocean's Embrace - A Path to Peace and Surrender
The Treasure of the Floating Islands - A Soothing Journey with Finn and Ryn
Nighttime Bliss - Tropical Island Meditation for Sleep
The Hedgehogs' Twilight Quest - A Sleep Mountain Lullaby
Ease Your Mind – A Guided Meditation To Calm Racing Thoughts
The Misty Mountains’ Embrace
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