What is the menopause? When does it start? When does it finish? Is HRT as dangerous as they once said or is it true that the majority of the information was misinformation?
We go right back to basics in this episode with Dr Zoe Hodson, GP and menopause specialist who works with Dr Louise Newson on training GPs in how to recognise, diagnose and treat the menopause and more importantly, the peri-menopause which takes up a huge chunk of our lives impacted dramatically by hormone deficiency.
I have a feeling we will revisit this topic again but this episode is jam packed with information and advice on where to go and what to do – and why we have been so poorly informed until now ….
Other resources:
The Menopause Doctor website – browse through this site for podcasts with Dr Louise Newson and many experts plus other resources
Dr Becky Quicke – is the psychologist Dr Zoe referred to, she is on Instagram as @menopausepsychologist and her website is here she is well worth checking in to for retreats too
Dr Sarah Molly Ball, is the one delving into the WHI study @drsarahmollyball on Instagram
Diane Danzenbrink’s website and also #makemenopausematter on her other website menopausesupport.co.uk
Then Dr Zoe talked about the new Balance App to track your symptoms which you can find here
The UTI Doctor – Dr Catriona Anderson can be found here
Books Dr Zoe mentioned were:
Frax score to find out more about your bone health
Edinburgh University calcium checker here
There is heaps on the British Menopause Society website
You can download the cancer genetics app from Guys and St Thomas here
And not forgetting, to join in with Dr Zoe Hodson’s community and blog called The Hive which you can also find on Instagram
Phew! There’s a lot to keep you going there ….we will do more 😊
If you want to come and find me, I am Pipa Gordon on social media or you can visit my website here
Enjoy :)
069 Lower Your Drawbridge
068 The Beauty of Hindsight and Elephants
067 There's More Than One Way with Bibi Lynch
066 Everything Is On The Menu with Natalie Roy
065 Where Do We Go From Here?
064 Let's Talk About Racism
063 – Self Work: Indulgent or Invaluable? Featuring Mandi Saligari
062 No Should Sherlock
061 So I Stayed In The Car ALL Night
060 GOING SOLO, WHAT CAN I OFFER THE WORLD
059 Captain Tom, Yoga and A Jigsaw
058 LOVE WINS
057 A New Normal
056 How Do We Hold On
055 The House Of Cards
054 Finding Inner Resilience When Life Throws a Giant Curve Ball In Your Path
053 Comfort During A Time of Change
052 Sun Rise In The Car Park
051 Mountains and Molehills, managing expectations, disappointment and heartache
050 What Gets Your Goat
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